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    • 15 APR 15

    Probiotics

    Courtney was in the Central PA Live studios this week talking about a common buzzword that’s been in a lot of health news recently – Probiotics. By definition, Probiotics are live bacteria and yeasts that are good for your health, but it’s important to understand that just because something says it’s a probiotic, does not

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    • 15 JAN 15

    Feel Your Best!

    Feel you best during Cold & Flu season! Courtney visited the Central PA Live studios once again this week to continue our discussion on ways to stay healthy and fight seasonal colds, viruses and the flu. Below are some highlights of information, but we recommend taking a few moments to view the video below for detailed

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